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Food For Life Tabbouleh

It's spring and I'm excited for all the fun BBQ afternoons that are coming! Nothing is better than a range of salads for a BBQ and this fresh and zesty version of Tabbouleh will not disappoint!


1 bunch Parsley

1 cup Mint leaves

1 Cup Cauliflower

2 Tomatoes, diced

1 red onion, diced

2 cloves garlic, crushed

1 lemon, Juiced

Pinch Salt


Chop the cauliflower into chunks and then whizz in the blender to your desired ‘rice’ size. Blanch in hot water for a few minutes and strain. Allow to cool.

Dice Tomatoes and Onions.

Finely chop Parsley and mint.

Place all of the ingredients into a bowl and combine.

Serve and enjoy.