Your shopping cart is empty.

  • Welcome to food for life

    Gut Health - Nutritional Therapy - Counselling - EFT

Services

- Select 'Read more' to learn more about Food for Life Services -

Counselling

Counselling provides an opportunity for you to talk about challenges you have faced in the past or are currently experiencing, in a nurturing environment.

Read more

Certified GAPS Practitioner

The gut microbiome plays an important role in human health. The aim is to change the environment of our gut so good bacteria outweigh the bad bacteria. GAPS protocol enables this to occur.

Read more

Infrared Sauna

Infrared Saunas work by heating the body directly, penetrating 4 – 5cm into the skin, creating a cardiovascular workout whilst removing heavy metals and toxins from the body. Because they heat the body directly, the temperature can be much lower than a steam sauna, making the body to work naturally to cool itself whilst sweating is increased.

Read More

EFT Therapy & Health Coaching

Everyone, regardless of age can experience and achieve optimal health. I am passionate about health, and coaching individuals to find their optimal health.

Read more

Microbiome & DNA Testing

Understanding your genomic wellness can catapult your health and wellness. With SmartDNA you can uncover your own genetic health

Read more

Featured

-Most Popular Products-
  • YOU ARE DOING GREAT THINGS ELSPETH!

    "I just want to also say how much my little world has started to open up since I started coming to the changing habits course! I thought I was just going to try and find motivation to eat well and maybe lose a bit of weight but it's turned into a whole other journey for me and I'm excited!"

    K/TOOWOOMBA

  • I HIGHLY RECOMMEND THIS PROGRAM

    “I have thoroughly enjoyed my experience with Elspeth as my health coach. The support and encouragement is so valuable in helping you achieve your health goals. I loved the flexibility in sessions and the opportunity to work together on a plan designed to prioritise my individual needs. I highly recommend this program for anyone needing information, support or guidance for their health"

    Kara/Queensland

  • THANKYOU

    "Thank you for the help you gave us with our 6 year old daughters tummy problem. We've been potato free since mothers day, and it has made a massive difference. If I accidentally give her the dinner with roast potatoes, there's a riot! I thought it would have been hard to remove, but she notices such a difference, that she doesn't miss them at all"

    CATHY/Queensland

From Our Blog

-Keep up to date with us-

Exercise to Lower Cholesterol

Have you been told your cholesterol levels are too high? Looking to...

Read more

The Health of Your Hormones

Common hormonal issues that are affecting women's health - 6 easy tips to...

Read more

Living a Low Toxic Life

Low Tox living isn’t just a ‘feel good fad’, it is based...

Read more

Anxious or Depressed? Lets talk about Nutrition

When exploring nutrition for good brain health our Standard Australian Diet guidelines...

Read more