Do you already love Kultured Wellness yoghurt/kefir and want to learn in person about their new Diversity Dough starter?

In this NEW workshop we discover the latest creation from Kultured Wellness - Diversity Dough!

Diversity Dough is not your average bread. It’s packed full of fibre, resistant starches, prebiotics and probiotics. PLUS, it is Gluten and Grain Free, Vegan, Low carb, Nut Free, Soy free, Yeast free, Casein Free, Paleo, Diary Free, Fructose Free, FODMAP friendly and can be made egg free!

Diverse in the incredible cultures and diverse in what you can do with it. This takes Sour Dough to a whole new level. Think fermented bread, savoury loaves, fruit loaf, pizza bases, crackers and even banana bread. The possibilities are endless!

For beginners to advanced fermenters, there will be a variety of recipes and techniques on how to use this dough and gain an understanding of each ingredient. The dough is abundant with prebiotic fibres combined with beneficial bacteria is the therapeutic food.

Food for Life is excited to invite you to our Diversity Dough Fermentation Workshop, an interactive learning environment where you can learn how to -

• Ferment with Diversity Dough
• How each ingredient is beneficial to your health
• How much is needed each day to boost your gut microbiome 
• Make a range of products using the Diversity Dough Starter

 You will receive all the recipes from the day and get to taste test each one!

Join us in the kitchen to discover the benefits and versatility of this amazing diversity dough starter. Get all your questions answered, learn our tips, dos and don'ts and of course our favourite ways to eat it.

What’s included?

• Recipes and yummy taste testing
• Unlimited access to the Food For Life fermenting gurus!
• Post workshop support question support as you make yourself at home.
  The awesome, community vibe of creating healthy food with like-minded people!

 This workshop will be held at Koojarewon Youth Camp, 26 Borghardt Rd,
4352 Highfields.

*Kultured Wellness starters will be available to purchase at the workshop if you choose.